If you think that meditation is all about sitting in a certain posture, focusing on breathing or on anything for 10-20 minutes and then doing your business like a robot then wait my friend! This is not a meditation! This is just a childish activity, a robotic activity done only for doing something.
Meditation has no purpose. Meditation is the purpose of life. It is purpose in itself. It is a way of living. It makes your life beautiful and worth living.
What meditation really is?
Meditation is an art of living. It is a habit that you develop to make yourself Blissful from within. It helps you realise that the outside happiness is just fleeting and the only real happiness is found within. It helps you realise that the happiness within is always there but the fool 'you' was searching for it outside just because of ignorance.
It is said that meditation is the door to enlightenment and it's very much true. Meditation is the only door to Freedom and Enlightenment. There can't be the other possible doors to it.
"Enlightenment is an accident and meditation makes you accident prone" .
Upto now, you must have understood what meditation really is ? But if you any questions regarding meditation then you can write that in the comment section below.
Now, we will learn that how we can apply this beautiful art in our life to make our life worth living?
Have you ever smelled a flower? Have you ever seen a baby smiling? Have you every gaze at the stars and allow yourself to be one with them? Have you ever enjoyed your bathing ? Have you ever enjoyed the taste of the food you put on your tongue? Have you ever enjoyed the cold air Breeze in the summer?
Stop ! Stop ! Stop! Now ....
I know that you are answering these questions but I want to tell you the reason of my asking these questions. The reason is meditation only. These experiences can only happen in the state of meditation i...e in the moments when you completely forgot your past and future. A small baby is always in the state of meditation because the baby has no past memories and future imagination.
When you live in the mind, you miss the beauty of life. Come out of your mind and live in the 'now'!
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